Extra virgin coconut oil for weight loss
Coconut oil is a natural appetite inhibitor, another reason why it's useful for weight loss in a way other cooking oils aren't. Accessed Dec. The New York Times surveyed Americans and a panel of nutritionists in and found that 72 percent of people consider the oil to be healthy, which explains why there's so many health and beauty products enriched with the magical ingredient. Chokshi says. According to certified nutritionist and naturopathic physician Bruce Fife, author of The Coconut Oil Miracle and extra virgin coconut oil for weight loss lss the Coconut Research Centerthe extra virgin coconut oil for weight loss found in coconut oil can help your body burn fatbecause the saturated fat found in coconut oil is made of different fatty acids than what's found in other oils, like canola or avocado. Celebrities are using exta and nutritionists are recommending coconut oil as part of a healthy diet. Some biohackers even drink a tablespoon of coconut oil with hot water pre-meal to reduce appetite.