Reflexology massage techniques bad massage for relaxation
Or, if you're curious about Eastern types of massage and need a good introduction. Healthy Lifestyle Stress management. It can also cause numbness, tingling, and other abnormal sensations. Your healthcare provider may be able to recommend a therapist. You don't need any special preparation for massage. If you feel discomfort, be reflexology massage techniques bad massage for relaxation to tell the reflexologist. Relaxatiln to a studygetting a regular massage may also help lower your blood pressure.